First Team Fitness is a gym based in Baltinglass,
Co. Wicklow. We are different in that we work one on one with each and every
member, regardless of whether or not you sign up for a personal trainer. We
believe that by knowing our clients and understanding their goals, we can
provide you with the best plan and advice possible. Our trainers understand
that not everybody will have the same goals. Some may want to lose weight;
others may wish to improve on their strength. We have an abundance of
experience in all areas and look forward to helping you score your fitness
goals! the gym itself will be a mix of cardio machines pin loaded weight machines such as chest press,shoulder press,leg curl,also life fitness treadmill and crosstrainer.and full freeweights area 5 to 55kg.olympic weight area the studio will include 12 spins bikes ,and boxing area,full changing and shower area. so most aspects of fitness will be covered.
AT First Team Fitness, we believe that the
first step is to understand your goals. We can create a plan that is completely
tailored to suit you, combining training with nutrition. We will reassess you
every six to eight weeks, determining the areas you are improving in and the
areas you will need to work on. We never have a “set and forget” mentality, we
help you develop whilst keeping things new and interesting. Be sure to get in
touch today to get started!
About Darren Maguire
First Team Fitness was established by Darren Maguire, who has many years of experience in the fitness industry. Darren has helped clients achieve their goals through training and nutrition, with on-going monitoring and updates. Darren and his fully experienced team are on hand to answer all your questions, whether you want a demo on a particular machine, or wish to learn more about a class. Simply ask any member of staff for help – that’s what we are here for.
At First Team Fitness, we offer a wide range of fitness classes, all tailored to help you reach your fitness goals. Our classes include;
- Box Fit
- Circuit Training
- Body conditioning
- Group Training Sessions (4-6 people)
- Cardio kickboxing
- Superflex (streching flexabilty and core workout) 30 mins only.
- Annual Membership €380
- 6 Months Membership €190
- 3 Months Membership €150
Discounted rates from the end of December, call us today to learn more.
There are special discounted rates available for students, OAPs etc. Please ask at reception.
*prices are subject to change
Our membership includes the following;
- Professional Consultation with a trained fitness expert.
- 2 full training sessions.
- Unlimited classes (please note that third party classes are subject to charge)
With more and more people working, we understand just how difficult it can be to make it to the gym. We know that there are many priorities in life and we fully believe that fitness should be one of them. We offer a corporate fitness scheme to companies all over Wicklow and beyond. Classes can be carried out on your lunch break, meaning total convenience for you. We call out to your business, bringing whatever equipment is required. Call us today for a consultation.